| Private sessions in yoga, acu-yoga, qigong, and reiki. Group classes in yoga, acu-yoga, qigong, and EnerQi Yoga. Reiki training and certification, all levels. Namaste. yoga, hatha yoga, acu-yoga, acuyoga, acupressure, qigong, qi gong, chi kung, meridians, traditional chinese medicine, tcm, yin/yang, yin yang, qi, chi, ch'i, prana, healing, therapeutic, reiki, distance reiki, distance healing, reiki training, reiki certification, reiki attunements, energy healing, therapeutic touch, enerqi yoga, vinyasa, gentle yoga, restorative yoga, meditation, stress relief, holistic healing, holistic health, natural health, essential oils, young living essential oils, sound therapy, vibrational therapy, crystals, crystal healing, private yoga, reiki level I, reiki level II, reiki master, reiki master teacher training, california, northern california, sonoma county, santa rosa, santa rosa california, santa rosa ca, sebastopol, windsor, healdsburg, rohnert park, cotati, rincon valley, sonoma, bay area, north bay, lori furbush, chakras, chakra system, aura, intuitive, yoga santa rosa, yoga sonoma, qigong santa rosa, qigong sonoma, reiki santa rosa, reiki sonoma |
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| What is Acu-Yoga? A soothing, nurturing experience! Acu-Yoga is a gentle system of exercises blending two ancient healing practices...yoga and acupressure. Yoga balances our body-mind connection using yoga postures, breathing techniques, and meditation. Acupressure balances our body's vital life forces by directly manipulating body energy through a system of points and meridians. Each Acu-Yoga posture and movement presses and stretches muscles, nerves, and acupressure points, releasing tension so energy can circulate freely, helping the body heal itself. |
| What are the benefits? Acu-Yoga increases flexibility in the muscles, joints, and soft tissues. It balances the energy system and the chakras, while enhancing all the systems of the body. Acu-Yoga can relieve pain, illness, and other physical imbalances. It can also ease stress and emotional trauma, leaving you feeling calm, balanced, and refreshed. |
| What do I wear? Acu-Yoga is performed on a yoga mat in comfortable clothing you can move in. Mat and props are provided. You may want to dress in layers or long sleeves/pants to stay warm throughout the session. Small group classes and private sessions are held in Lori's peaceful home studio in Santa Rosa CA. |
| Lori Furbush is a Certified Acu-Yoga Teacher by the Acupressure Institute, Berkeley, California, under Founder and Teacher Michael Reed Gach. |
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| Acu-Yoga |
| May we live like the lotus, at home in the muddy water. |
| Mondays 7-8:15pm Lori's Home Studio (this class is currently full) |